THE MAHASI TECHNIQUE: GAINING INSIGHT BY MEANS OF MINDFUL NOTING

Okay, advancing immediately to Step 4 according to your instructions and theme. Below is the text regarding Mahasi Meditation, structured with alternative word substitutions as requested. The initial body word count (before adding synonyms) is around 500-520 words.Title: The Mahasi System: Attaining Insight Via Mindful ObservingIntroductionStemming